Baked with wholemeal flour, oats, linseed, millet, pumpkin seeds and real Irish buttermilk.
Wholemeal Wheat Flour, Buttermilk (Milk) (40%), Seed Mix (8%) (Millet, Oat Kernels, Maize, Wheat Bran, Pumpkin Seeds, Linseeds, Soya Flour), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Raising Agent (E501), Salt, Preservative (E282, E202), Emulsifiers (E471, E472(e)), Colour (E160(a)).
For allergens, including Cereals containing Gluten, see ingredients in bold.
Typical Composition 100g Provides
Energy 236 kcal
Saturated Fat 1.5g