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Wholewheat Irish Soda

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Baked with wholemeal flour, oats, linseed, millet, pumpkin seeds and real Irish buttermilk.


Wholemeal Wheat Flour, Buttermilk (Milk) (40%), Seed Mix (8%) (Millet, Oat Kernels, Maize, Wheat Bran, Pumpkin Seeds, Linseeds, Soya Flour), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Raising Agent (E501), Salt, Preservative (E282, E202), Emulsifiers (E471, E472(e)), Colour (E160(a)).

Allergy Advice

For allergens, including Cereals containing Gluten, see ingredients in bold.

Nutritional Information

Typical Composition 100g Provides

Energy 236 kcal

Fat 6.2g

Saturated Fat 1.5g

Carbohydrate 43.3g

Sugars 4.8g

Fibre 7.7g

Protein 9.5g

Salt 1.0g

  • Calories (kCal)

    94 5%

  • Sugars (g)

    1.9 2%

  • Fats (g)

    2.5 4%

  • Saturates (g)

    0.6 3%

  • Salt (g)

    0.4 7%

  • Fibre (g)