Wholewheat Irish Soda
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Overview
Baked with wholemeal flour, oats, linseed, millet, pumpkin seeds and real Irish buttermilk.
Ingredients
Wholemeal Wheat Flour, Buttermilk (Milk) (40%), Seed Mix (8%) (Millet, Oat Kernels, Maize, Wheat Bran, Pumpkin Seeds, Linseeds, Soya Flour), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Raising Agent (E501), Salt, Preservative (E282, E202), Emulsifiers (E471, E472(e)), Colour (E160(a)).
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Nutritional Information
Typical Composition 100g Provides
Energy 236 kcal
Fat 6.2g
Saturated Fat 1.5g
Carbohydrate 43.3g
Sugars 4.8g
Fibre 7.7g
Protein 9.5g
Salt 1.0g
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Calories (kCal)
94 5%
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Sugars (g)
1.9 2%
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Fats (g)
2.5 4%
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Saturates (g)
0.6 3%
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Salt (g)
0.4 7%
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Fibre (g)
3.1