IRWIN'S 4 LOW-GI WHITE ROLLS
Type
Brand
Summary
Irwin's tasty new Low-GI Rolls are high in fibre, producing a slow energy release to help you feel fuller for longer. With the added benefits of folic acid and calcium, these rolls are an ideal healthy snack for the whole family.
Ingredients
Wheat Flour, Water, Yeast, Corn Starch, Wheat Fibre, Whey Powder, Calcium Carbonate, Gluten, Vegetable Oil, Salt, Vinegar, Malt Flour, Soya Flour, Flavouring, Emulsifier (E472(e)), Flour Treatment Agents (E920, E300), Folic Acid.
ALLERGY ADVICE: Contains Soya, Wheat (Gluten) and Milk.
 LOW GI |  EXTRA CALCIUM |  ADDED FOLIC ACID |
Nutritional Information
| Typical Composition | 100g (3.5oz) provides | Per roll (70g) provides |
| Energy | 1074kJ/254kcal | 752kJ/178kcal |
| Protein | 10.2g | 7.14g |
| Carbohydrate of which sugars | 51.6g 2.7g | 36.1g 1.9g |
| Fat of which saturates mono-unsaturates polyunsaturates | 3.1g 1.31g 0.85g 0.80g | 2.2g 0.92g 0.60g 0.56g |
| Fibre | 5.4g | 3.8g |
| Sodium | 0.50g | 0.35g |
| Salt | 1.25g | 0.87g |
| Calcium | 256mg | 179mg |
| Folic Acid | 64μg | 43μg |
