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Irwin's Healthy Nutty Bran recipe has been improved with the addition of two heart-healthy grains - Oats and Barley. Oats can help lower cholesterol when combined with a healthy diet*.
*British Nutrition Foundation

Irwin's Healthy Nutty Bran recipe has been improved with the addition of two heart-healthy grains - Oats and Barley. Oats can help lower cholesterol when combined with a healthy diet*.
*British Nutrition Foundation


Wheat Flour, Water, Oats (11%), Barley (11%), Yeast, Bran (1%), Malt Flour, Vegetable Oil, Wheat Gluten, Calcium Sulphate, Potassium Chloride, Salt, Emulsifiers (E472 (e), E481), Preservative (E282), Flour Treatment Agent (E300), Folic acid
Allergy Advice: This product contains Wheat, Barley & Oats (Gluten)
| Typical Composition | 100g Provides | 1 Slices (38g) Provides |
| Energy | 1019kJ / 241kcal | 387kJ / 91kcal |
| Protein | 10.2g | 6.8g |
| Carbohydrate of which sugars | 48.7g 1.8g | 4.0g 0.7g |
| Fat of which saturates mono-unsaturates polyunsaturates | 3.1g 1.2g 1.2g 0.6g | 1.1g 0.5g 0.5g 0.2g |
| Fibre | 5.7g | 2.1g |
| Sodium | 0.4g | 0.15g |
| Folic Acid | 250μg | 95μg |
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